Matrix of Motion Fitness Studios is devoted to enhancing our client’s highest potential through strategically implemented exercise.  Our mission is to help individuals move, feel and perform better.  We motivate and encourage others to fulfill their personal health and fitness goals.  We partner with our clients, our employees and our community to encapsulate a culture capable of eminence.

Exercise is much more than just lifting weights.  Every movement must be tailored to each client’s individual needs.  Our Kinesiologist and Personal Trainers ensure that the client can tolerate the new force on their muscular system before adding in another degree of difficulty.  After careful consideration of every exercise that is performed, you will be able to effectively and efficiently attain the goals that you have set out for yourself!.

As a boutique fitness club, we offer our Elite Members the absolute best equipment that is available in the market today.

Our club contains a broad range of high-end cardio equipment including the Assault Fitness AirRunner treadmills, Keiser M3i spin bikes and M5i ellipticals as well as a WaterRower.  We feature Keiser’s pneumatic strength equipment which is some of the smoothest and most effective equipment available.  We are also one of four facilities in Canada to offer the Isophit, an isometric strength training system.

Our club also contains several pieces of specialty equipment that you won’t find at most other gyms. We believe these innovative tools will help give you the edge you deserve in accomplishing your health and fitness goals!

Hey, I’m Greg Moulton and I started Matrix of Motion Fitness Studios.  I am a Kinesiologist and exercise specialist by profession, although I am driven to help people however I possibly can.  I want to see you move better, feel better and perform better in all aspects of life.  Life is too short to be bogged down with aches and pains, unable to take true enjoyment out of the world around us.  I’m here to help get you back to what you have always wanted to do, whatever that may be!

To find out more about me, check out my full bio

Don't Be Shy

If you have any questions, please call or send us an email and we will be sure to get back to you within one business day.