Owner, Kinesiologist, MAT specialist
Greg has been involved in the fitness industry for over 14 years. He graduate from York University with a Bachelor of Science Honours degree in Kinesiology. As a Registered Kinesiologist, Greg has a deep understanding of the human body and the mechanics involved in human movement. He is also a Muscle Activation Techniques specialist and enjoys working with youth athletes and individuals who are recovering from an injury or surgery. He encourages his clients to life a healthy and active lifestyle and wants to empower the youth of today to follow those steps as well. Greg is active in his community and enjoys the opportunity to give back when given the chance.
Athletic Therapist, Kinesiologist
Jen Mark is a Registered Kinesiologist, Certified Athletic Therapist, and Certified Strength and Conditioning coach. Jen is currently the head Athletic Therapist with the Newmarket Hurricanes Junior A Hockey Club and the Junior Development Squad with the Men’s program under Field Hockey Canada.
Jen has worked with all levels of athletes including professional and national teams such as the Toronto Argonauts and the Men’s National Field Hockey team, and other Olympians. Jen also worked with the York University Track and Field team, and with them won 3 national team bronze medals and 1 national championship in 2014. With Field Hockey Canada, she has won numerous international medals and took the Men’s Junior team to the Junior World Cup held in Lucknow, India in 2016. She also represented Canada with Field Hockey Canada at the 2013 and 2017 Pan Am Cup, placing silver both times.
Jen worked with the Stouffville Spirit winning the Ontario Junior Hockey League Championship in 2012. With the York Simcoe Express 2000’s she won the International Silver Stick, OMHA, and OHL Cup. Jen has travelled all over North America and throughout the Pan Americas working with teams and has worked with many Canadian and International championships for various sports in the GTA. She was a medical manager at the Pan Am Games held in Toronto 2015.
Jen’s training style focuses on getting the body to work in unison while working the whole body, utilizing functional training, and a big focus on balance and core. Jen also uses her athletic therapy background to work on rehab as well as prehab!
Andrea was a graduate at Sir Sandford Fleming college, Peterborough where she gained her diploma in Fitness and Heath Promotions as well as completing her personal training certificate. Andrea had learned about her fitness abilities at a young age where she had began her love for sports and fitness, starting hockey at the age of 4 years old. This began a life long goal of achieving personal fitness goals as well as helping others become motivated and continuing with their own personal goals.
Andrea has been a certified personal trainer for 4 years working with a wide range of physiques and ages, with a great understanding for the areas of post injury / physiotherapy rehabilitation. She also strives to pursue her love of sports with working along side young teams to help them achieve their goals and personal best in fitness. It is her passion to watch other athletes grow as individuals as well as team members. Andrea is great working one on one with individuals to help work on a personalized program to suit each person and their needs.