You may ask yourself, what sets Matrix of Motion Fitness Studios apart from every other gym/studio/personal trainer in the area.  Simply put, our approach to fitness is very unique and client defined to best serve YOU and your needs.  We do not offer “cookie cutter” or one-size-fits-all programming.  At Matrix of Motion, we want to offer our client’s the best experience possible.  This is through knowledgeable staff, unique exercise programs including Muscle Activation Techniques, kinesiology and isometric training, as well as offering the best equipment possible!  This leads to our newest acquisition and introduction to the ISOPHIT.

Matrix of Motion Fitness Studios is the only facility in York Region and only the third facility in Canada to have this elite piece of training equipment. The ISOPHIT focuses entirely on isometric strength training (this is when your muscle creates a contraction but your body does not change in position, it is static) and is a complete game changer within the fitness industry.

ISOPHIT is an innovative, meticulously researched and carefully developed exercise system that quickly and ingeniously works more than 650 muscles.  It is safe, efficient and extremely effective!  ISOPHIT harnesses the scientifically proven benefits of isometric strength training (which is used quite frequently at our studio) in a way that’s never been done before.

The greatest part about the ISOPHIT is that it is for EVERYONE. Whether you are 3 years old or 93 years old, never worked out in your life or an exercise enthusiast, the ISOPHIT is for you. Just as my 3-year-old daughter who loves to workout on it!  All workouts done on the machine can be changed and catered to any movement restrictions, restraints or injuries you may suffer from. At Matrix of Motion, we are taking exercise to the next level to help decrease rehabilitation time and/or increase the strength in your workouts.

If your goal is to build muscle, increase strength, burn fat, improve bone density, lower blood pressure, decrease muscle and joint pain, correct muscle imbalances, enhance athletic performance or anything else that you want to work towards.  The ISOPHIT is for you!

If you are still unsure about how the ISOPHIT can benefit you and help improve your health or don’t understand the big deal behind it and are just plain curious, contact Greg at 289-221-0017 or email greg@matrixofmotion.com.