Your Membership Matters!
Did you know that your membership at Matrix of Motion Fitness Studios helps your community? That’s right! From January 1, 2018 until October 1, 2018 (our 1 year anniversary), we will donate 1% of ALL membership sales to The Life Centre, located in Newmarket! The TLC Life Centre is a source of education and support, addressing various life issues in one on one sessions with dealing with Anger, Anxiety, Boundaries, Depression, Divorce, Fear, Guilt / Resentment Goal Setting, Low Self-Esteem, Marriage, Relationship, and Stress.
Elite Monthly Membership
At Matrix of Motion Fitness Studios, we do things differently. We are committed to offering you a comfortable, friendly and supportive environment to workout in! With only 150 Elite Monthly Memberships available, we can assure you that you will never have to wait for another piece of equipment again. Become an ELITE member today!
Matrix Athletic Academy
Our high-performance training program focuses on long-term development and encourages youth athletes to do their best. Performing at a higher level than your opponent is crucial to success in any sport. Using our comprehensive evaluations and Injury Prevention Strategy, we are able to pin point areas of weakness that need to be addressed to improve your performance. We are developing tomorrow’s athlete, today!
Exercise is more than just movement! Each exercise that you perform needs to be designed to fit the needs of your body. As such, we ensure that each movement is thoughtfully prepared and prescribed with your needs in mind. We accomplish this by utilizing exercise in a strategic manner based on your limitations, while working towards a common end goal. It’s time to make client defined exercise choices!
Our Kinesiologists are specialized in Muscle Activation Techniques which can help increase your rate of healing by addressing underlying muscular weaknesses. These techniques will help identify specific areas of weakness that require neuro-muscular strengthening and create a more supported environment for your rehabilitation.
Isometric Training System
An isometric is a contraction that is generated but produces no visible movement. Although the idea of isometrics is not inherently new, we do provide a refreshing take on enhancing the quality of a muscle contraction. Matrix of Motion Fitness Studios is one of three facilities in Canada to offer a specific isometric training system utilizing the ISOPHIT to our clients! Come experience it for yourself!
matrix [ma-trix, mey-triks]
noun, plural matrices
- something that constitutes the place or point from which something else originates, takes form, or develops
- an environment or material in which something develops